Adults Classes: Short Courses

2017 AUTUMn HOLIDAY AND TERM TWO CLASSES ARE ON SALE NOW!

Short Courses are a great introduction for those looking for a taste test before commiting to a full term, try something new or keep up their skills between terms.  With only one or two sessions these making great gifts without the commitment of a full term.

Autumn - Hula HoopsBook Now

Mondays 3 & 10 April - 6.30pm-8.30pm - 2 Sessions for $64.00

Strengthen core muscles and increase flexibility while you wiggle your hips and spin your way through a super fun class! Suitable for beginners to advanced participants.

Trainer/s: TBC

 

Autumn - Flexibility & ContortionBook Now

Thursdays 6 & 13 April - 6.30pm-8.30pm - 2 Sessions for $64.00

Increase your flexibility safely and sustainably with individual and partner stretches.
Further hone your skills and develop a repertoire of contortion poses and balances. Suitable for beginners through to aspiring or trained contortionists.

Trainer/s:TBC

 

Autumn - Introduction to AerialBook Now

Tuesdays 4 & 11 April - 6.30pm-8.30pm - 2 Sessions for $64.00

Learn the basics and develop a repertoire on rope, tissu, static trapeze and aerial ring. Kick off with climbing and wrapping and progress to spinning, holding poses and learning sequences.

Trainer/s: TBC

 

Autumn - Tumbling Beginners to AdvancedBook Now

Tuesdays 4 & 11 April - 6.30pm-8.30pm - 2 classes for $64.00

A short course in tumbling will show you how to roll, jump and handstand your way to tumbling skills! A mixed levels class to develop or further hone your skills. Please note, bookings are required for this class, this is not a drop in class.

Trainer/s: TBC

 

Autumn - Acro-BalanceBook Now

Thursdays 6 & 13 April - 6.30pm-8.30pm - 2 Sessions for $64.00

Learn the art of stacking people on top of each other safely. Includes handstands, stacking shapes, counter-balances, tempo moves and various combinations of the above. Suitable for beginners to intermediate participants.

Trainer/s: TBC

 

Autumn - Beginners Flying Trapeze 6pmBook Now

Wednesdays 5 & 12 April - 6.00pm-7.30pm - 2 Sessions for $64.00

Flying is catchy! Learn to fly through the air on our indoor 'Petit Volant', or Little Rig. Once you've leant how to fly, you won't want to come down!. No previous trapeze skills necessary. It is recommended that you have done a term of Introduction to Aerial but it's not essential.

Trainer/s: TBC

 

Autumn- Beginners Flying Trapeze 7:30pmBook Now

Wednesdays 5 & 12 April - 7.30pm-9.00pm - 2 Sessions for $64.00

Flying is catchy! Learn to fly through the air on our indoor 'Petit Volant', or Little Rig. Once you've leant how to fly, you won't want to come down!. No previous trapeze skills necessary. It is recommended that you have done a term of Introduction to Aerial but it's not essential.

Trainer/s: TBC

 

Autumn - Tissu for BeginnersBook Now

Monday - 7.30pm-9.30pm - 2 Sessions for $64.00

An introductory class on tissu (silks) basics, including climbing, wrapping and dropping into poses. Physical background recommended (dance, gym, pole, rock-climbing or other aerial skills). Requires a moderate amount of upper-body strength to participate.

Trainer/s: TBC

 

Autumn - Intermediate Aerial TasterBook Now

Thursdays 6 & 13 April - 6.30pm-8.30pm - 2 Sessions for $64.00

If you have had some aerial training and are wondering if you are ready for an intermediate class, then this is the class for you. Further develop your aerial skills. Minimum two terms or previous aerial classes or equivalent experience required.

Trainer/s: TBC