Adults Classes

Classes will resume 2021

Our first priority is always the health and wellbeing of our community. We are currently working on how we can make our space safe for trainers and participants at the same time as delivering the world-class training.The costs associated with making our spaces covid-safe are beyond our reach at the moment, so we've made the tough decision to suspend classes for the rest of the year. We are in the process of developing interim activities to keep our community engaged. You can subscribe to our mailing list to find out what we come up with and be the first to know when we are back up and running.


Our adult classes are open to the general public and are designed so that everyone from beginners to advanced participants can take part. They are a unique and social way to stay fit and learn amazing skills.

Each class starts with a warm up and ends with a warm down. These are vital parts of all classes and reduce the possibility of injuries and muscle strain during the class. We strongly recommend that you take part in warm up.

Every class participant/guardian needs to have agreed to the indemnity conditions, which can be done during the online enrolment process. Indemnity conditions can be found here.