Adults Classes: Acro and Tumbling

At the basic level tumbling encompasses childhood favourites such as forward rolls and cartwheels whilst working it's way up to all sorts of flips and turns. Tumbling is an excellent all over fitness skill building complete body strength. Acro will see you working with others to build human pyramids.

Tumbling - Beginners to AdvancedBook Now

Tuesday 30th January - 27th March - 6.30pm-9.00pm - 9 Sessions for $324.00

This class is suitable for beginners to advanced participants. Learn or further develop the fundamental skills for tumbling. This class will focus on conditioning drills, handstands, tumbling basics through to more advanced skills. Please note, this class is usually available as a term booking or a drop in class. 

Drop in price is $38 Please pay cash at the class. Drop in places are limited.

Trainers: Jeremy Davies & Tom Davis

 

Tumbling - IntermediateBook Now

Thursday 1st February- 29th March - 6.30pm-8.30pm - 9 Sessions for $288.00

This class is suitable for intermediate to advanced participants who are interested in further developing or honing their tumbling skills. Previous tumbling experience is essential for this class. Please note this is not a drop in class. Bookings are required.

Trainers: Felicia O'Brien

 

Acro-BalanceBook Now

Thursdays 1st February- 29th March - 6.30pm-8.30pm - 9 Sessions for $288.00

Learn the art of stacking people on top of each other safely. Includes handstands, stacking shapes, counter-balances, tempo moves and various combinations of the above. Suitable for beginners to advanced participants.

Trainers: Dylan Hodda & Spenser Inwood

 

Handstands & Conditioning - WednesdayBook Now

Wednesday 31st January - 28th March - 6.30pm-8.00pm - 9 Sessions for $270.00

This class will focus on improving your technique and balance time in various handstand shapes, as well as gaining confidence in practicing handstands independently and learning safe dismount techniques. The conditioning component of the class will focus on building the strength and flexibility to get the most out of your handstands.

Trainers: Tarah Carey

 

Handstands & Conditioning - MondayBook Now

Monday 29th January - 26th March - 6:00pm-7:30pm - 9 Sessions for $240.00

This class will focus on improving your technique and balance time in various handstand shapes, as well as gaining confidence in practicing handstands independently and learning safe dismount techniques. The conditioning component of the class will focus on building the strength and flexibility to get the most out of your handstands.

Trainers: Felicia O'Brien