Adults Classes: Acro and Tumbling

At the basic level tumbling encompasses childhood favourites such as forward rolls and cartwheels whilst working it's way up to all sorts of flips and turns. Tumbling is an excellent all over fitness skill building complete body strength. Acro will see you working with others to build human pyramids.

Handstands & Conditioning - Monday 6pmBook Now

Monday 16th April - 25th June - 6:00pm-7:30pm - 10 Sessions for $300.00

This class will focus on improving your technique and balance time in various handstand shapes, as well as gaining confidence in practicing handstands independently and learning safe dismount techniques. The conditioning component of the class will focus on building the strength and flexibility to get the most out of your handstands.

Trainers: Felicia O'Brien

 

Handstands & Conditioning - Monday 7:30pmBook Now

Monday 14th May - 25th June -7:30pm- 9pm - 6 Sessions for $180.00

This class will focus on improving your technique and balance time in various handstand shapes, as well as gaining confidence in practicing handstands independently and learning safe dismount techniques. The conditioning component of the class will focus on building the strength and flexibility to get the most out of your handstands.

Trainers: Felicia O'Brien

 

Tumbling - Beginners to AdvancedBook Now

Tuesday 17th April - 26th June - 6.30pm-9.00pm - 11 Sessions for $352.00

This class is suitable for beginners to advanced participants. Learn or further develop the fundamental skills for tumbling. This class will focus on conditioning drills, handstands, tumbling basics through to more advanced skills. Please note, this class is usually available as a term booking or a drop in class. 

Drop in price is $38 Please pay cash at the class. Drop in places are limited.

Trainers: Jeremy Davies & Tom Davis

 

Handstands & Conditioning - Wednesday 6pmBook Now

Wednesday 18th April -27th June - 6pm-7:30pm - 10 Sessions for $300.00

This class will focus on improving your technique and balance time in various handstand shapes, as well as gaining confidence in practicing handstands independently and learning safe dismount techniques. The conditioning component of the class will focus on building the strength and flexibility to get the most out of your handstands.

Trainers: Tim Rutty

 

Handstands & Conditioning - Wednesday 7:30pmBook Now

Wednesday 18th April -27th June - 7:30pm-9pm - 10 Sessions for $300.00

This class will focus on improving your technique and balance time in various handstand shapes, as well as gaining confidence in practicing handstands independently and learning safe dismount techniques. The conditioning component of the class will focus on building the strength and flexibility to get the most out of your handstands.

Trainers: Tim Rutty

 

Acro-BalanceBook Now

Thursdays 19th April - 28th June - 6.30pm-8.30pm - 11 Sessions for $352.00

Learn the art of stacking people on top of each other safely. Includes handstands, stacking shapes, counter-balances, tempo moves and various combinations of the above. Suitable for beginners to advanced participants.

Trainers: Dylan Hodda & Spenser Inwood

 

Flexibility & ContortionBook Now

Thursday 19th April - 6.30pm-8.30pm - 11 Sessions for $352.00

Increase your flexibility safely and sustainably with individual and partner stretches. Futher hone your skills and develop a repertoire of contortion poses and balances. Suitable for beginners through to aspiring or trained contortionists.

Trainers: Lelgh Marning

 

Tumbling - IntermediateBook Now

Thursday 19th April - 28th June - 6.30pm-8.30pm - 11 Sessions for $352.00

This class is suitable for intermediate to advanced participants who are interested in further developing or honing their tumbling skills. Previous tumbling experience is essential for this class. Please note this is not a drop in class. Bookings are required.

Trainers: Felicia O'Brien