Adults Classes: Acro and Tumbling

At the basic level tumbling encompasses childhood favourites such as forward rolls and cartwheels whilst working it's way up to all sorts of flips and turns. Tumbling is an excellent all over fitness skill building complete body strength. Acro will see you working with others to build human pyramids.

Handstands and Conditioning MondayBook Now

Monday 7th October - Monday 16th December - 11 Sessions for $308.00

This class will focus on improving your technique and balance time in various handstand shapes, as well as gaining confidence in practicing handstands independently and learning safe dismount techniques. The conditioning component of the class will focus on building the strength and flexibility to get the most out of your handstands.

 

Tumbling Intermediate TuesdayBook Now

Tuesday 8th October - Tuesday 17th December - 10 Sessions for $320.00

This class is suitable for intermediate participants. Learn or further develop the fundamental skills for tumbling with a focus on conditioning drills, handstands, tumbling basics through to more advanced skills

 

Flexibility & ContortionBook Now

Tuesday 8th October - Tuesday 17th December - 10 Sessions for $320.00

Increase your flexibility safely and sustainably and develop a repertoire of contortion poses and balances. Suitable for beginners wanting to develop their flexibility, through to those with previous flexibility training and more advanced contortionists. Trainer: Pippin Davies

 

Handstands and Conditioning WednesdayBook Now

Wednesday 9th October - Wednesday 18th December - 11 Sessions for $308.00

This class will focus on improving your technique and balance time in various handstand shapes, as well as gaining confidence in practicing handstands independently and learning safe dismount techniques. The conditioning component of the class will focus on building the strength and flexibility to get the most out of your handstands. Trainer: Tom Davis

 

Tumbling: BeginnerBook Now

Thursday 10th October - Thursday 19th December - 11 Sessions for $352.00

This class is suitable for beginners participants. Learn or further develop the fundamental skills for tumbling with a focus on conditioning drills, handstands and tumbling basics.
Trainer: Dylan Singh

 

Acro-BalanceBook Now

Thursday 10th October - Thursday 19th December - 11 Sessions for $352.00

Learn the art of stacking people on top of each other safely. Includes handstands, stacking shapes, counter-balances, tempo moves and various combinations of the above. Suitable for beginners to advanced participants. Trainers: Dylan Hodda.