Adults Classes: Acro and Tumbling

At the basic level tumbling encompasses childhood favourites such as forward rolls and cartwheels whilst working it's way up to all sorts of flips and turns. Tumbling is an excellent all over fitness skill building complete body strength. Acro will see you working with others to build human pyramids.

Handstands & Conditioning - Monday 6pmBook Now

Monday 29th April - Monday 24th June 6pm - 7.30pm - 8 Sessions for $184.00

This class will focus on improving your technique and balance time in various handstand shapes, as well as gaining confidence in practicing handstands independently and learning safe dismount techniques. The conditioning component of the class will focus on building the strength and flexibility to get the most out of your handstands. Bookings esssential.

 

Flexibility & ContortionBook Now

Monday 29 April - 24 June 6.30pm-8.30pm - 8 Sessions for $256.00

Increase your flexibility safely and sustainably with individual and partner stretches. Futher hone your skills and develop a repertoire of contortion poses and balances. Suitable for beginners through to aspiring or trained contortionists.

Trainers: Leigh Marning

 

Tumbling Intermediate TuesdayCLASS FULL

Tuesday 23rd April - Tuesday 25th June 6.30pm-8.30pm - 10 Sessions for $320.00

This class is suitable for intermediate participants. Learn or further develop the fundamental skills for tumbling with a focus on conditioning drills, handstands, tumbling basics through to more advanced skills.

 

Handstands & Conditioning - Wednesday 6pmBook Now

Wednesday 24th April- Wednesday 26th June, 6pm-7:30pm - 10 Sessions for $230.00

This class will focus on improving your technique and balance time in various handstand shapes, as well as gaining confidence in practicing handstands independently and learning safe dismount techniques. The conditioning component of the class will focus on building the strength and flexibility to get the most out of your handstands.

 

Acro-BalanceBook Now

Thursday May 2nd - Thursday 27th June 6.30pm-8.30pm - 9 Sessions for $288.00

Learn the art of stacking people on top of each other safely. Includes handstands, stacking shapes, counter-balances, tempo moves and various combinations of the above. Suitable for beginners to advanced participants.

 

Tumbling Intermediate ThursdayBook Now

Thursday 2nd May- 27th June 6.30pm-8.30pm - 9 Sessions for $288.00

This class is suitable for intermediate to advanced participants who are interested in further developing or honing their tumbling skills. Previous tumbling experience is essential for this class. Please note this is not a drop in class. Bookings are required.