Adults Classes: Short Courses

CircusOz2020 AdultsSummer2

Short Courses are a great introduction for those looking for a taste test before commiting to a full term, try something new or keep up their skills between terms.  With only one or two sessions these making great gifts without the commitment of a full term.

Intro To AerialBook Now

Tuesday 7th Jan - Tuesday 21st Jan - 3 x 2 hour sessions for $96.00

This class focuses on the development of the basic skills required for vertical and bar apparatuses. Participants will be introduced to the fundamentals for Tissu, Trapeze and Aerial Hoop.

 

Flying Trapeze Intermediate / Advanced Tuesday 6pmBook Now

Tuesday 7th Jan - Tuesday 21st Jan - 3 x 2 hour sessions for $108.00

For intermediate and advanced participants. Fly through the air on our indoor ‘Petit Volant,’ or Little Rig. From basic swings to impressive twists and safe dismounts, there’s emphasis on sustainable technique. *experience essential. If you are unsure if this is the right class for you please contact Daniel, our Classes Coordiantor classes@circusoz.com.au

 

Tumbling IntermediateBook Now

Tuesday 7th Jan - Tuesday 21st Jan - 3 x 2 hour sessions for $96.00

Tumble though Summer! A short course for intermediate tumblers. Learn or further develop the fundamental skills for tumbling with a focus on conditioning drills, handstands, tumbling basics through to more advanced skills.

 

Flying Trapeze Beginners Tuesday 8pmBook Now

Tuesday 7th Jan - Tuesday 21st Jan - 3 x 1.5 hour sessions for $96.00

Fly through the air on our indoor ‘Petit Volant,’ or Little Rig. From basic swings to impressive twists and safe dismounts, there’s emphasis on sustainable technique. No experience necessary. It is recommended that you have completed a term of Intro to aerial but not essential.

 

Adults: Handstands and ConditioningBook Now

Wednesday 8th Jan - Wednesday 22nd Jan - 3 x 1.5 hour sessions for $90.00

This class will focus on improving your technique and balance time in various handstand shapes, as well as gaining confidence in practicing handstands independently and learning safe dismount techniques. The conditioning component of the class will focus on building the strength and flexibility to get the most out of your handstands.

 

Static Trapeze BeginnerBook Now

Wednesday 8th Jan - Wednesday 22nd Jan - 3 x 1.5 hour sessions for $90.00

No experience necessary. This class will focus on basic trapeze technique and include conditioning and drills for skills. Trainer Flee O'Brien

 

TissuBook Now

Wednesday 8th Jan - Wednesday 22nd Jan - 3 x 2 hour sessions for $96.00

Introduces tissu (silks) and rope basics, including climbing, wrapping and dropping into poses. Requires some previous experience, a moderate amount of upper-body strength, and basic aerial awareness to participate

 

Static Trapeze Intermediate/AdvancedBook Now

Wednesday 8th Jan - Wednesday 22nd Jan - 3 x 2 hour sessions for $96.00

A class for aerialists interested in developing their aerial repertoire. This class will focus on trapeze technique and include conditioning and drills for skills *Experience essential. This class is for intermediate/advanced aerialists. If you are unsure if this class is for you, contact Daniel, Classes Coordinator classes@circusoz.com.au Trainer: Flee O'Brien

 

Flexibility and ContortionBook Now

Wednesday 8th Jan - Wednesday 22nd Jan - 3 x 2 hour sessions for $96.00

Increase your flexibility safely and sustainably and develop a repertoire of contortion poses and balances. Suitable for new participants and and those with previous flexibility training.

 

Tumbling Beginner ThursdaysBook Now

Thursday 9th January - Thursday 23rd January - 3 x 2 hour sessions for $96.00

Tumble though Summer! A short course in beginner level tumblers. Develop the fundamental skills for tumbling with a focus on conditioning drills, handstands, tumbling basics through to more advanced skills.

 

Flying Trapeze Intermediate / Advanced Thursdays 7.30pmBook Now

Thursday 9th January - Thursday 23rd January - 3 x 2 hour sessions for $108.00

Fly through the air on our indoor ‘Petit Volant,’ or Little Rig. From basic swings to impressive twists and safe dismounts, there’s emphasis on sustainable technique. *experience essential.